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Flour
Akpu/ Cassava Fufu Swallow x 1 Wrap
Description:
Fufu or Akpu is a popular swallow food in West Africa.
Some call it African Santana . It is made from fresh or fermented cassava.
The traditional method of eating fufu is to wash your hands then take a marble sized ball of fufu in the right hand.
It’s typically served with various West African soups, such as bitterleaf soup, Oha soup , Nsala soup, vegetable soup, groundnut soup, okra soup or any soup of choice.
You then dip the ball in the soup you are eating; swallow the fufu.SKU: n/a
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Drinks & Beverages
Eastern Coconut Milk 400gm
Description:
Get your hands on Eastern Coconut Milk for preparing delectable dishes at home. This coconut milk is freshly extracted from coconut kernels, making it a rich source of nutrients and protein.
Add this coconut milk to your everyday diet, as it is a healthy and nutritional food option. It can also be used in various food recipes to add a sweet, creamy taste.The Eastern Coconut Milk can be added to many recipes for a sweet and creamy texture. You can make delicious desserts, sauces, and beverages such as milkshakes, milk curd, milk pudding, and even ice cream.
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Cooking Ingredients
Organic Garlic Paste 500g
Garlic paste made 100% from garlic cloves with a bit of oil that you can keep in the fridge or freezer and use as needed. It’s a kitchen hack that makes it so much easier to cook fast.
use 1 teaspoon of garlic paste for 1 large garlic clove.
You can always use ½ teaspoon or less, of course, if you don’t want your food to be too garlicky.
Uses:
use 1 teaspoon of garlic paste for 1 large garlic clove.You can always use ½ teaspoon or less, of course, if you don’t want your food to be strong garlic aroma.
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Seeds & Grains
African Black Turtle Beans 500g
Description:
Organic Black Turtle Beans are a delicious dense bean which hold their shape and colour during cooking. These jet black turtle beans have a shiny appearance, taste great in a range of recipes and have a dense meaty texture.Black Turtle Beans are popular in Latin American cuisine but are used worldwide in a range of dishes. They are a popular choice for stews, soups and casseroles.
They are high in protein and make a good addition to plant based diets.
Their black colour signifies a unique anthocyanin profile and they are rich in a range of nutrients including folate which contributes to the reduction of tiredness and fatigue.
We also stock a wide range of other amazing organic beans.
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