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Seeds & Grains
African Black Turtle Beans 1kg
Description:
Organic Black Turtle Beans are a delicious dense bean which hold their shape and colour during cooking. These jet black turtle beans have a shiny appearance, taste great in a range of recipes and have a dense meaty texture.Black Turtle Beans are popular in Latin American cuisine but are used worldwide in a range of dishes. They are a popular choice for stews, soups and casseroles.
They are high in protein and make a good addition to plant based diets.
Their black colour signifies a unique anthocyanin profile and they are rich in a range of nutrients including folate which contributes to the reduction of tiredness and fatigue.
We also stock a wide range of other amazing organic beans.
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Spices
Whole Country Onion / Rondelles African Spices 30g
Country onion, also called rondelles are used in a lot of African dishes and traditional medicine. They are from a West African rain forest tree with strong garlic flavour.
Soak country onion in water overnight to soften before grinding or grate the dry country onions to powder.SKU: n/a -