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Fruits & Vegetables, Snacks
African Egg Plant (Garden Egg) 300g
Garden eggs, also known as African eggplants, are a type of vegetable that is native to Africa.
Garden eggs are typically eaten cooked, but they can also be eaten raw. Garden eggs can be used in many different recipes, including stews, soups, salads, and curries. They can also be roasted, grilled, or fried.Garden eggs are known for being very nutritious. They are a good source of vitamins A, C, and K. They also contain potassium, magnesium, and iron. Garden eggs are low in calories and fat, and they are a good source of dietary fibre.
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Cooking Ingredients
Blended Raw Groundnut/ Peanut Powder 1kg
Groundnut or Peanut powder is the main ingredient used in making Sauces, Stews, and Soup example: Groundnut Soup (Peanut Soup) is the next best soup after Egusi Soup. It is prepared the same way as Egusi Soup.
It contains fewer calories when compared to roasted.You can try this recipe or create your healthy recipe.
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Meat
Torzo Cow Meat Cut ( Beef Hump Steak) 1kg
African chilled Torzo meat from our butcher is a must-have for anyone seeking high-quality, nutrient-rich meat. This part of meat is the cow hump and comes from well-cleaned cow meat making it a rich source of protein. It can be cooked, roasted, or grilled.
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Turkey Wings Large Box 10kg
Exfoliating natural stone
Potash stone - Kaun (100g pack)
Liquid Peak Milk Full Cream x 1 Tin
7 Days Body Detox + Figure 8 Slimming Tea
Mr Chef Jollof Rice Seasoning (8g) x 3 Satchets
Smokers Extra Hard Toothbrush
Raw Brown Ofada Rice -Whole grain -1.5kg
Fresh Ugba- 200g 























































































































































