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Fruits & Vegetables, Snacks
African Egg Plant (Garden Egg) 300g
Garden eggs, also known as African eggplants, are a type of vegetable that is native to Africa.
Garden eggs are typically eaten cooked, but they can also be eaten raw. Garden eggs can be used in many different recipes, including stews, soups, salads, and curries. They can also be roasted, grilled, or fried.Garden eggs are known for being very nutritious. They are a good source of vitamins A, C, and K. They also contain potassium, magnesium, and iron. Garden eggs are low in calories and fat, and they are a good source of dietary fibre.
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Cooking Ingredients
Blended Raw Groundnut/ Peanut Powder 1kg
Groundnut or Peanut powder is the main ingredient used in making Sauces, Stews, and Soup example: Groundnut Soup (Peanut Soup) is the next best soup after Egusi Soup. It is prepared the same way as Egusi Soup.
It contains fewer calories when compared to roasted.You can try this recipe or create your healthy recipe.
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Organic Flavourful Cinnamon Powder 100g
Dry Sliced Ugu (Ugwu Pumpkin Leaves) 80g
Ghana Shito Black Pepper Sauce 500ml
Agbo - Jedi 100% Organic root 1 Liter
Fresh Tiger Nut Milk - Juice 500ml
Zobo Flower - Hibiscus (100g)
Plum Can Tomato 400g
Cow Tail (Ox-Tail Without Skin) 500g
Mangala Dryfish x 1 pc
Achi Soup Thickener Organic Powder100g 





















































































































































