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Fruits & Vegetables
Water Yam 1- 1.7kg
Water yam is a starchy vegetable that contains dietary fiber. It also contains complex starch that is gradually released and slowly absorbed in to the blood stream.
This help in maintaining normal blood glucose levels.Water yam contains more water and is easy to prepare and add to your diet. It can be used in making local Nigerian Calabar dishes like Ekpang nkwukwo.
It is good for obese people, diabetics.SKU: n/a
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Seeds & Grains
African Yellow Beans – 500g
Description:
Raw Canary Yellow Beans used in Cooking Soups,Stews Salads, Non GMO And No Gluten, Vegan and High FibreUgandan yellow beans are a type of legume that are commonly grown and consumed in Uganda and other parts of Africa. These beans are known for their vibrant yellow color, which sets them apart from other varieties of beans.
Weight Management: Due to their high fiber and protein content, yellow beans can help promote feelings of fullness and satiety, which may aid in weight management by reducing overall calorie intake
Rich in Protein: Yellow beans are an excellent source of plant-based protein, making them a valuable component of vegetarian and vegan diets.
The fiber and protein in yellow beans can help stabilize blood sugar levels, making them a beneficial food for individuals with diabetes or those at risk of developing the condition.
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Cooking Ingredients, General items, Spices
Igikatu Extra Hot Chili Oil 60ml
Description:
For use on “Ready-to-eat-Food.” Extra Hot & Flavourful, made with premium Rwandan chili peppers, IGIKATU delivers a bold, fiery taste that transforms any meal. 100% Natural Ingredients. Rich in Capsaicin, No artificial additives, preservatives, or flavour enhancers. Just pure chili heat infused in quality oil. Versatile kitchen essential perfect for drizzling on pizza, noodles, meats, stir-fries, and soups, or mixing into dips and marinades. Vegan & Halal Friendly, suitable for a wide range of diets, making it a universal condiment for spice lovers. Proudly Made in Rwanda, supporting local farmers.Please note: The item may be supplied in any of the bottle styles pictured, depending on availability but the product inside is always the same premium quality.
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Cooking Ingredients, Spices
Ofada Pepper Mix 1 Litre
This Ofada pepper mix is a combination of all the different peppers used in making the well known African Ofada sauce, also known as ayamase stew or designer stew. It is a delectable Nigerian stew made with palm oil, fermented locust beans, and different types of peppers.
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Spice Supreme Pure Ground Ginger (78g) 





















































































































































