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Cooking Ingredients, Flour
Ghana GA Kenkey x 2 wraps
Ghana GA Kenkey or Dorkunu or Komiis a traditional Ghanaian dish made from fermented corn, commonly served as a side or main meal. It is known for its unique flavour and texture–a perfect combination of chewy and crunchy. High in both fibre and protein, Kenkey is wrapped in a corn husks or coil and steamed for period of time. It is a nutritious meal perfect for the entire family.
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Cooking Ingredients, Fruits & Vegetables
Kontomire Cocoyam Leaves 400g
Kontomire or Taro Cocoyam leaves are also used to make a green soup eaten in Ghana.
It can be added to soups, stews, and casseroles, making them a versatile vegetable.
They can be cooked and eaten plain similar to other leafy greens, such as spinach and kale.SKU: n/a -
Cooking Ingredients
Organic Garlic Paste 150g
Garlic paste made 100% from garlic cloves with a bit of oil that you can keep in the fridge or freezer and use as needed. It’s a kitchen hack that makes it so much easier to cook fast.
use 1 teaspoon of garlic paste for 1 large garlic clove.
You can always use ½ teaspoon or less, of course, if you don’t want your food to be too garlicky.
Uses:
use 1 teaspoon of garlic paste for 1 large garlic clove.You can always use ½ teaspoon or less, of course, if you don’t want your food to be strong garlic aroma.
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Drinks & Beverages
Pepsi Soft Drink, 330ml (Pack of 24)
Product Description:
Pepsi 330 ml is a cola flavoured drink. It is a Perfect size for drinking with meals, on the go, or any time For crisp, cold taste. Serve chilled at 37 degrees.
PRODUCT DESCRIPTION
Brand: Pepsi
Flavour: Cola
Size: 330 ml
Packaging: Can
Details: New and improved taste
Perfect companion to all your good times
Gluten free
suitable for vegansDetails
Delicious, bold and deeply refreshing, Pepsi is a classic, one of a kind cola drink widely popular and enjoyed by many around the globe. A true must-have during any occasion, Pepsi always tastes the best when shared with family and friends.SKU: n/a -
Sea Food
Nkor Nkor -Ngolo Sea Snail 80g
Whelk/Sea Snail aka “nkor nkor” or “ngolo” De-shelled
This is the secret of Efik – Calabar Dish. Can be added to Vegetable soup, Afang, Ekpang nkukwo etc.
They are low in fat and cholesterol content, while the fat fraction is rich-in-unsaturated lipids. Snail meat is also a good source of minerals and trace elements, such as Ca, K, Mg, Fe, P and Se. Snails have attracted attention due to their content in anti-inflammatory, anticancer, and antimicrobial bioactive compounds.
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Sea Food
Nigerian Frozen Catfish 5kg
Catfish also called point and kill are found in freshwater. They have good amount of omega-3 fatty acids which make catfish a healthy option. One of the famous recipe used for catfish is called peppersoup. This spicy soup has lots of health benefits as It’s made with a combination of catfish, pepper soup spices, onions, utazi leaves etc.
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