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Cooking Ingredients, Fruits & Vegetables
Fresh Cocoyam Leaves Kontomire 100g
Cocoyam leaves also known as Kontomire are packed with essential vitamins and minerals, including vitamin A, vitamin C, iron, calcium, and potassium, which support overall health and well-being.
Cocoyam leaves, can be cooked by boiling, steaming, or sauteing.
It is one of African’s famous food.
It could be prepared as Stew and eat with rice, eba, semolina, kenke, and a host of other compliments.SKU: n/a
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Flour
Akpu/ Cassava Fufu Swallow x 1 Wrap
Description:
Fufu or Akpu is a popular swallow food in West Africa.
Some call it African Santana . It is made from fresh or fermented cassava.
The traditional method of eating fufu is to wash your hands then take a marble sized ball of fufu in the right hand.
It’s typically served with various West African soups, such as bitterleaf soup, Oha soup , Nsala soup, vegetable soup, groundnut soup, okra soup or any soup of choice.
You then dip the ball in the soup you are eating; swallow the fufu.SKU: n/a -
Fashion
Bandage Waist Trainer Belt Wrap Size XXL/XXXL
Description: Made from high quality stretchable,lightweight fabric which helps you correct your posture.
Ideal for postpartum weight loss plan, men or women waist fat accumulation.
Best gift for women just after giving birth or anyone had surgical operation resulting in loose skin and back pain.SKU: n/a
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Fruits & Vegetables
Water Yam 1- 1.7kg
Water yam is a starchy vegetable that contains dietary fiber. It also contains complex starch that is gradually released and slowly absorbed in to the blood stream.
This help in maintaining normal blood glucose levels.Water yam contains more water and is easy to prepare and add to your diet. It can be used in making local Nigerian Calabar dishes like Ekpang nkwukwo.
It is good for obese people, diabetics.SKU: n/a