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Cooking Ingredients, Flour
Ghana GA Kenkey x 2 wraps
Ghana GA Kenkey or Dorkunu or Komiis a traditional Ghanaian dish made from fermented corn, commonly served as a side or main meal. It is known for its unique flavour and texture–a perfect combination of chewy and crunchy. High in both fibre and protein, Kenkey is wrapped in a corn husks or coil and steamed for period of time. It is a nutritious meal perfect for the entire family.
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Meat
Torzo Cow Meat Cut ( Beef Hump Steak) 1kg
African chilled Torzo meat from our butcher is a must-have for anyone seeking high-quality, nutrient-rich meat. This part of meat is the cow hump and comes from well-cleaned cow meat making it a rich source of protein. It can be cooked, roasted, or grilled.
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Fruits & Vegetables
Water Yam 1- 1.7kg
Water yam is a starchy vegetable that contains dietary fiber. It also contains complex starch that is gradually released and slowly absorbed in to the blood stream.
This help in maintaining normal blood glucose levels.Water yam contains more water and is easy to prepare and add to your diet. It can be used in making local Nigerian Calabar dishes like Ekpang nkwukwo.
It is good for obese people, diabetics.SKU: n/a -
Yellow Garri 1kg (Dirt Free) Cassava Granules
Hand peeled Egusi Seed (500g) 

















































































































































