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Fruits & Vegetables
Dried Atama Leaves (Editan) 50g
Description:
Atama leaves is the vegetable used in making Abak Atama, a soup commonly eaten in the Akwa Ibom and Cross river states of Nigeria. Atama leaf can also be taken as tea. Atama helps with fertility and also speed up the healing process from wounds and injuries. Atama leaves are highly nutritious.
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Fruits & Vegetables
Water Yam 1kg
Water yam is a starchy vegetable that contains dietary fiber. It also contains complex starch that is gradually released and slowly absorbed in to the blood stream.
This help in maintaining normal blood glucose levels.Water yam contains more water and is easy to prepare and add to your diet. It can be used in making local Nigerian Calabar dishes like Ekpang nkwukwo.
It is good for obese people, diabetics.SKU: n/a
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Flour
Honeywell Semolina 900g x 10
Honeywell Semolina is made from high quality whole wheat. it is superfine in nature, it has a smooth white creamy colour. Its quality allows it to turn into a jelly paste quickly during preparation. It’s used in making upma, pasta, couscous and swallow for eating soups and sauces.
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