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Cooking Ingredients, Fruits & Vegetables
Fresh Cocoyam Leaves Kontomire 100g
Cocoyam leaves also known as Kontomire are packed with essential vitamins and minerals, including vitamin A, vitamin C, iron, calcium, and potassium, which support overall health and well-being.
Cocoyam leaves, can be cooked by boiling, steaming, or sauteing.
It is one of African’s famous food.
It could be prepared as Stew and eat with rice, eba, semolina, kenke, and a host of other compliments.SKU: n/a
Onga Stew Seasoning x 50g
Fresh King Fish Steak Large 500g
Tatashe Dried- African Bell Pepper - 1 pack
Fresh Garlic x 500g Bag
Dettol Antiseptic Disinfectant 1L
Organic Local brown eggs X 15
Nigerian Frozen Mackerel Ice Fish 10kg
Beef Tripe Shaki 1kg
Fresh Plum Tomato 1kg 





















































































































































