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Iron sponge
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Cooking Ingredients
Blended Raw Groundnut/ Peanut Powder 500g
Groundnut or Peanut powder is the main ingredient used in making Sauces, Stews, and Soup example: Groundnut Soup (Peanut Soup) is the next best soup after Egusi Soup. It is prepared the same way as Egusi Soup.
It contains fewer calories when compared to roasted.You can try this recipe or create your healthy recipe.
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Fruits & Vegetables, Seeds & Grains
Water Yam 2kg – 2.5kg
Description: Africa, yams are the third most important tuber crop after cassava and sweet potato.
Water yams are highly recommended for diabetic patients as it contains less sugars and starch. It aids digestion and promotes weightloss.They are incredibly nutritious, full of fiber, antioxidants, and have amazing health benefits such as lowering of blood sugars lever, cholesterol.
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Organic Care Products
Agbo – Jedi 100% Organic root 1 Liter
Description:
This is 100% Organic Herbal root. African belief in the traditional way of healing. Agbo Jedi is known to be bitter and is believed to have the ability cure infections, neutralize excess body sugar and cleanses the internal organs to detoxify and rid it of toxins
It can be taken by both adult and children.
How to use: Empty a pack of Agbo root into a bottle, add water or any clear liquid, to make it very effective and powerful, leave it for 48hours before drinking.
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Cooking Ingredients, Fruits & Vegetables
Fresh Ghana Palm Nut Pulp (Ready to Use) 500g
Banga is a natural Palm Fruit Pulp sourced from freshly harvested Palm nuts. This variant is enriched with many vitamins for a healthy body’s growth . It is Hygienically processed for your convenience use. Our Palmnut Pulp is 100% Organic with no Additives, no food colouring or starch and also no Preservatives.
This product is natural and great for Palmnut soup and base for stews and soups. It taste just like Mama’s.
Use:
Add hot or warm water and squeeze out the oil from the pulp, using a mesh sieve, strain the liquid and collect in a pot or bowl.
Place the palm nut extract on heat and cook as desired.
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Fruits & Vegetables
Dried Atama Leaves (Editan) 50g
Description:
Atama leaves is the vegetable used in making Abak Atama, a soup commonly eaten in the Akwa Ibom and Cross river states of Nigeria. Atama leaf can also be taken as tea. Atama helps with fertility and also speed up the healing process from wounds and injuries. Atama leaves are highly nutritious.
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Cooking Ingredients, Fruits & Vegetables
African Tatashe Pepper 1kg
Description: Tatase is a popular soup ingredient in many Nigerian cuisines. It gives soups the reddish fresh look and flavor. Tatashe – originally spelt as ‘tatase’ – is the Yoruba name for “big red pepper”, good for stews / sauce or in salads when de-seed.
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Fruits & Vegetables
Water Yam 1- 1.7kg
Water yam is a starchy vegetable that contains dietary fiber. It also contains complex starch that is gradually released and slowly absorbed in to the blood stream.
This help in maintaining normal blood glucose levels.
Water yam contains more water and is easy to prepare and add to your diet. It can be used in making local Nigerian Calabar dishes like Ekpang nkwukwo.
It is good for obese people, diabetics.
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Cooking Ingredients, Fruits & Vegetables
Fresh Plum Tomato 1kg
Description:
Plum tomatoes are colorful, egg-shaped tomatoes, they are meaty and have few seeds. Because of the low water content, you can use them to make rich and thick tomato sauce without the addition of tomato paste .
They’re low in calories and are good source of several vitamins, minerals and potassium. The health benefits include reduced risk of heart disease and cancer.
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Cooking Ingredients, Fruits & Vegetables
Tatashe Green Long Pepper 500g
In Nigeria, the green Tatashe are prized for use in ‘Designer’ stew or Ayamashe or Ofada Sauce. This is a green stew made from a range of green peppers – scotch bonnets, habaneros, tatashe, pettie belle or bell peppers cooked down with onions, fermented seeds and other seasoning. The meats – a variety of beef, offal and sometimes dried fish lend the name designer stew to this aromatic dish.
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Cooking Ingredients, Fruits & Vegetables
African Shombo Pepper 150g
Description: Shombo has a very rich flavour and the heat of the peppers is more warming than biting. To control the heat, remove the seeds from some or all of the cayenne pepper. Depending on choice you can chose not to grind the pepper and onions to a very smooth paste.
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Beauty & Skin Care, Organic Care Products
Snake Oil Gel
Snake Oil is a traditional Chinese medicine that is made from the fats and oils extracted from the Chinese water snake. Chinese water-snake oil contains 20 percent eicosapentaenoic acid (EPA), one of the two types of omega-3 fatty acids most readily used by our bodies. Salmon, one of the most popular food sources of omega-3s, contains a maximum of 18 percent EPA, lower than that of snake oil. Omega-3s are vital for human metabolism. Not only do they sooth inflammation in muscles and joints, but also, they can help “cognitive function and reduce blood pressure, cholesterol, and even depression.”
KEY FEATURES
Reduces inflammation
Reduces pain
Boosts heart health
Skin care (stretch mark removal, moisturizes or color)
Skin brightening, strengthening and black spot removal
Hair care
Restores cracked heels
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Fashion
Bandage Waist Trainer Belt Wrap Size S/M
Description: Made from high quality stretchable，lightweight fabric which helps you correct your posture.
Ideal for postpartum weight loss plan, men or women waist fat accumulation.
Best gift for women just after giving birth or anyone had surgical operation resulting in loose skin and back pain.
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Meat & Sea Foods
New arrivals, Sea Food
Eja Kika Fish (Shredded Panla) 50g
Description:
This neatly deboned Hake Smoked Round Fish also known as Eja Kika or Panla. It is one of the most famous fish in Nigeria and other west African countries. It can be used to cook varieties of soups and stews giving the meal a distinct taste. It is easy to cook and is high in nutrients.
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Fruits & Vegetables
Cooking Ingredients, Fruits & Vegetables
Fresh Cocoyam Leaves Kontomire 100g
Cocoyam leaves also known as Kontomire are packed with essential vitamins and minerals, including vitamin A, vitamin C, iron, calcium, and potassium, which support overall health and well-being.
Cocoyam leaves, can be cooked by boiling, steaming, or sauteing.
It is one of African’s famous food.
It could be prepared as Stew and eat with rice, eba, semolina, kenke, and a host of other compliments.
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