Catfish also called point and kill are found in freshwater. They have good amount of omega-3 fatty acids which make catfish a healthy option. One of the famous recipe used for catfish is called peppersoup. This spicy soup has lots of health benefits as It’s made with a combination of catfish, pepper soup spices, onions, utazi leaves etc.
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Description
Corn Dough is made from 100% fermented whole maize with no additives. It’s a staple in Ghanaian cuisine and can be used to prepare various traditional dishes this includes:
Kenkey: A popular dish made by fermenting corn dough and served with spicy fish or meat stew.
Banku: Famous Ghanaian favorite, banku is a fermented corn and cassava dough mix, often paired with okra soup or tilapia.
Akple: This is similar to banku, akple is made from corn dough and cassava, usually served with hot pepper sauce.
African chilled Torzo meat from our butcher is a must-have for anyone seeking high-quality, nutrient-rich meat. This part of meat is the cow hump and comes from well-cleaned cow meat making it a rich source of protein. It can be cooked, roasted, or grilled.
This turkey marinade is a combination of olive oil, fresh herbs, spices and citrus, all blended together to make the most tender and juicy turkey ever! This is a quick and easy way to infuse unique flavor into your home made turkey with ease.
The Maggi Seasoning cubes or bouillon cubes can easily be sprinkled in the middle of cooking any meal. It dissolves easily so convenient and easy to use. A great choice for marinating your meat, a taste booster for sauces, fried rice, or any type of braised dish.
Dankwa is made from groundnuts, also known as peanuts, which are a common crop in Nigeria. The preparation process involves roasting and seasoning the groundnuts to enhance their taste. The roasted groundnuts are then ground into a fine powder and mixed with spices, such as salt, pepper, and other seasonings, to create the final product
Goron Tula Nuts is a miracle fruit popularly called Snot Apple or Silky Kola nut. It is a natural aphrodisiac, natural libido booster and fertility supplement.
It can be bought as a fleshy fruit or grounded to powder or in a syrup form that can be added to food and drinks eg tea, ice cream,custard, milk, smoothies etc .
This miracle fruit also help women with dry vagina, as it helps stimulate the production of vagina juices, to keep it wet, it also helps women who find it difficult to reach orgasm. It also help to cleanse the vagina and rid it of bad odor, giving it a fresh fruity smell.
Description:
Saffron is known as the most expensive spice, its distinctive aroma and taste livens your food & desserts. A small is enough to bring out the full flavor in your dish.
Dissolve a pinch of saffron in hot water and pour onto your rice for a final touch. Saffron tea is also said to be beneficial in boosting your mood and is super rich in antioxidants
Preserve in an air-tight container, keep in a cool place and keep away from light to maintain freshness.
This homemade signature bbq Sauce is the truth, made with natural ingredients sourced fresh from farm. This versatile sauce can be used as a dip, side sauce, dressing, perfect for marinade. Elevate your grills and enhance your food with this staple must have.
7UP is a refreshing drink that tastes amazingly sweet. This drink has a great citrusy taste, making it a treat to your taste buds. You can savor this carbonated drink with friends and family at various social gatherings and outdoor activities.
INFORMATION
Carbonated beverage containing Carbonated Water Sugar Acidulantscitric acid malic acid acidity regulator sodium citrate preservatives sodium benzoate potassium sorbate Natural Citrus Flavour Sweeteners steviol glycoside 111mg/L acesulfame potassium 52 mg/L sucralose 19 mg/L
DESCRIPTION
Uplifting and amazingly refreshing, 7UP, is a delicious soft drink that combines lemon and lime flavour with nice sparkling bubbles. A quick and easy solution to quench your thirst and keep your spirits high. To help you enjoy those happy moments anywhere you want, Try 7UP and give yourself a dose of pure refreshment and joy
Product Description
Enjoy the rich and savoury taste of Spanish Style Milkfish Sardines in Olive Oil, made from premium milkfish (also known as Bangus) and slow-cooked in high-quality olive oil with a blend of aromatic herbs and vegetables.
Infused with olives, chilli peppers, carrots, bay leaves, onions, garlic, and seasonings, this ready-to-eat delicacy offers a delicious balance of flavour and spice. It’s perfect for quick meals, breakfast, lunch, dinner, or as a convenient pantry staple.
Perfect for:
* Serve with steamed rice
* Enjoy with bread or toast
* Add to pasta dishes
* Use in sandwiches and wraps
* Pair with salads
* Quick and easy meals
Ingredients:
Milkfish, olive oil, olives, chilli pepper, carrot, bay leaves, salt, onion, and garlic condiments.
Description: Shombo has a very rich flavour and the heat of the peppers is more warming than biting. To control the heat, remove the seeds from some or all of the cayenne pepper. Depending on choice you can chose not to grind the pepper and onions to a very smooth paste.
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Blue Band Original Butter 450g 
Nestle Milo Refill 400g 
Organic Local brown eggs X 24 
Best Chapman Drink 1Liter 
