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Catfish also called point and kill are found in freshwater. They have good amount of omega-3 fatty acids which make catfish a healthy option. One of the famous recipe used for catfish is called peppersoup. This spicy soup has lots of health benefits as It’s made with a combination of catfish, pepper soup spices, onions, utazi leaves etc.
DESCRIPTION: NISSI PUFF PUFF MIX (Dubai & UAE)
Experience the heartwarming goodness of my family’s cherished Puff Puff recipe in your home with every batch of NISSI Puff Puff Mix. Crafted from a carefully balanced blend of premium ingredients, this mix helps you recreate one of Nigeria’s (West Africa’s) most authentic, finger-licking street delights—light, airy, softly sweet, and irresistibly moreish.
Each golden bite carries the comforting flavours of tradition: a scrumptious cloud-soft interior, a silky smooth texture, and the wholesome goodness of natural fibre and Vitamin D from yeast. It’s nostalgia you can taste perfect for creating joyful moments around the table and cooking up memories with the kids.
Just add water and watch the magic happen.
Enjoy your Puff Puff any way you love it—warm for breakfast with tea or coffee, dusted with cinnamon sugar for dessert, dipped in velvety melted chocolate, or paired with your favourite drink for an anytime snack. NISSI Puff Puff Mix is pure, effortless deliciousness.
With no preservatives, additives, or colouring, and fully vegetarian and vegan friendly, this mix offers guilt-free enjoyment for everyone.
Each pack makes up to 60 bite-size or 30 medium-size Puff Puffs perfect for sharing, celebrating, or simply indulging.
Fall in love with the taste that’s been loved for generations. Try it today.
Perfect for: Families in Dubai, Nigerian homes in the UAE, African food lovers, busy mums, Puff Puff lovers, and anyone craving authentic Nigerian Puff Puff at home.
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Description:
Plum tomatoes are colorful, egg-shaped tomatoes, they are meaty and have few seeds. Because of the low water content, you can use them to make rich and thick tomato sauce without the addition of tomato paste .
They’re low in calories and are good source of several vitamins, minerals and potassium. The health benefits include reduced risk of heart disease and cancer.
Ewedu, also called jute. It is packed with nutrients and has immense health benefits for the body. The name “ewedu” originates from the Yoruba tribe in Nigeria where the vegetable features as a common ingredient for soups. The Hausa people call it rama. Ewedu leaves are used to prepare ewedu soup. It can also be used to prepare some delicacies such as yam,stew, soup.
Description:
Nigeria is the world’s largest producer of catfish, one of the most commercially important freshwater fish species in Africa. This dry catfish is very tasty , can be eaten raw as snacks and used to cook tasty meals. Fish powder is also made from dry fish.
Water yam is a starchy vegetable that contains dietary fiber. It also contains complex starch that is gradually released and slowly absorbed in to the blood stream.
This help in maintaining normal blood glucose levels.
Water yam contains more water and is easy to prepare and add to your diet. It can be used in making local Nigerian Calabar dishes like Ekpang nkwukwo.
It is good for obese people, diabetics.
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