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Cooking Ingredients, Fruits & Vegetables
Kontomire Cocoyam Leaves 800g
Kontomire or Taro Cocoyam leaves are also used to make a green soup eaten in Ghana.
It can be added to soups, stews, and casseroles, making them a versatile vegetable.
They can be cooked and eaten plain similar to other leafy greens, such as spinach and kale.SKU: n/a -
Unripe Plantain - 1kg (Green)
Nigeria Sweet White Yam (3.5kg - 4kg)
Smoked Titus fish x 1 piece
Dry Shrimp - Oporo Crayfish (50g) 
























































































































































