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Jacovita Yellow Garri Flour is a finely blended smooth Garri flour made from cassava meal. It has no lumps or particles and best for people who do not like their swallow with granules of cassava . This one is like smooth like fufu.
You can make it with hot boiling water and as porridge. Either way it is very smooth in the mouth and throat.
In Nigeria, the green Tatashe are prized for use in ‘Designer’ stew or Ayamashe or Ofada Sauce. This is a green stew made from a range of green peppers – scotch bonnets, habaneros, tatashe, pettie belle or bell peppers cooked down with onions, fermented seeds and other seasoning. The meats – a variety of beef, offal and sometimes dried fish lend the name designer stew to this aromatic dish.
African chilled Torzo meat from our butcher is a must-have for anyone seeking high-quality, nutrient-rich meat. This part of meat is the cow hump and comes from well-cleaned cow meat making it a rich source of protein. It can be cooked, roasted, or grilled.
Goya Extra Virgin Olive Oil is a premium, cold-pressed oil from Andalusia, Spain, known for its bold, fruity flavor and health benefits. With 0g trans fat, no sodium, and gluten-free, it’s the perfect choice for health-conscious consumers. Awarded the ChefsBest Excellence Award 2020, this oil is ideal for enhancing salads, marinades, and various dishes.
DESCRIPTION
Coca-Cola is a well-known carbonated soft drink. Its powerful formula helps to boost your energy level It comes in a refreshing flavour. Add different flavours of cola to your party occasions to boost the energy levels.
Description: Tatase is a popular soup ingredient in many Nigerian cuisines. It gives soups the reddish fresh look and flavor. Tatashe – originally spelt as ‘tatase’ – is the Yoruba name for “big red pepper”, good for stews / sauce or in salads when de-seed.
Water yam is a starchy vegetable that contains dietary fiber. It also contains complex starch that is gradually released and slowly absorbed in to the blood stream.
This help in maintaining normal blood glucose levels.
Water yam contains more water and is easy to prepare and add to your diet. It can be used in making local Nigerian Calabar dishes like Ekpang nkwukwo.
It is good for obese people, diabetics.
Cocoyam leaves also known as Kontomire are packed with essential vitamins and minerals, including vitamin A, vitamin C, iron, calcium, and potassium, which support overall health and well-being.
Cocoyam leaves, can be cooked by boiling, steaming, or sauteing.
It is one of African’s famous food.
It could be prepared as Stew and eat with rice, eba, semolina, kenke, and a host of other compliments.
Description:
Atama leaves is the vegetable used in making Abak Atama, a soup commonly eaten in the Akwa Ibom and Cross river states of Nigeria. Atama leaf can also be taken as tea. Atama helps with fertility and also speed up the healing process from wounds and injuries. Atama leaves are highly nutritious.
Description:
This neatly deboned Hake Smoked Round Fish also known as Eja Kika or Panla. It is one of the most famous fish in Nigeria and other west African countries. It can be used to cook varieties of soups and stews giving the meal a distinct taste. It is easy to cook and is high in nutrients.
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Hormonal Imbalance Flush 100% Herbal 
Nigerian Spinach Efo Tete 1 bunch 
Bath flip flop slippers size 38-39 
