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Cooking Ingredients, Fruits & Vegetables
Fresh Cocoyam Leaves Kontomire 100g
Cocoyam leaves also known as Kontomire are packed with essential vitamins and minerals, including vitamin A, vitamin C, iron, calcium, and potassium, which support overall health and well-being.
Cocoyam leaves, can be cooked by boiling, steaming, or sauteing.
It is one of African’s famous food.
It could be prepared as Stew and eat with rice, eba, semolina, kenke, and a host of other compliments.SKU: n/a -
Cooking Ingredients, Fruits & Vegetables
Tatashe Green Long Pepper 500g
In Nigeria, the green Tatashe are prized for use in ‘Designer’ stew or Ayamashe or Ofada Sauce. This is a green stew made from a range of green peppers – scotch bonnets, habaneros, tatashe, pettie belle or bell peppers cooked down with onions, fermented seeds and other seasoning. The meats – a variety of beef, offal and sometimes dried fish lend the name designer stew to this aromatic dish.
SKU: n/a
Salted roasted cashew nuts 1kg
Stockfish Head
African Spinach Efo Shoko 1 bunch
Nsala Soup Spices 10g
Turkey Wings 5kg
Malta Guinness x 24 Bottles
Half of full big goat meat 10kg - 12kg
Blended Tomatoes, Onion, Red bell Tatashe, Fresh Pepper Puree 5kg Large Ziplock bag
Puna Ghana Yam 4.5kg - 5kg
Ricci Powdered Chicken Stock
Fresh frozen Nigerian Catfish 1kg - 1.5kg
White Dry Corn 500g 





















































































































































