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Cooking Ingredients, Fruits & Vegetables
African Tatashe Pepper 250g
Description: Tatase is a popular soup ingredient in many Nigerian cuisines. It gives soups the reddish fresh look and flavor. Tatashe – originally spelt as ‘tatase’ – is the Yoruba name for “big red pepper”, good for stews / sauce or in salads when de-seed.
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Cooking Ingredients
Banana Leaves x 5 units
Description:
Banana leaves are large, flexible, and waterproof.They impart an aroma to food that is cooked in or served on them; steaming with banana leaves imparts a subtle sweet flavour and aroma to the dish.The leaves are not themselves eaten and are discarded after the contents are consumed.
Besides adding flavour, the leaves keep juices in and protect food from burning, much as foil does.
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Fruits & Vegetables, Snacks
African Egg Plant (Garden Egg) 500g
Garden eggs, also known as African eggplants, are a type of vegetable that is native to Africa.
Garden eggs are typically eaten cooked, but they can also be eaten raw. Garden eggs can be used in many different recipes, including stews, soups, salads, and curries. They can also be roasted, grilled, or fried.Garden eggs are known for being very nutritious. They are a good source of vitamins A, C, and K. They also contain potassium, magnesium, and iron. Garden eggs are low in calories and fat, and they are a good source of dietary fibre.
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