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Fruits & Vegetables
Dried Atama Leaves (Editan) 50g
Description:
Atama leaves is the vegetable used in making Abak Atama, a soup commonly eaten in the Akwa Ibom and Cross river states of Nigeria. Atama leaf can also be taken as tea. Atama helps with fertility and also speed up the healing process from wounds and injuries. Atama leaves are highly nutritious.
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Cooking Ingredients, Seeds & Grains
Jacovita Smooth Yellow Garri Flour 1kg
Description:
Jacovita Yellow Garri Flour is a finely blended smooth Garri flour made from cassava meal. It has no lumps or particles and best for people who do not like their swallow with granules of cassava . This one is like smooth like fufu.
You can make it with hot boiling water and as porridge. Either way it is very smooth in the mouth and throat.
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Seeds & Grains
African Yellow Beans – 500g
Description:
Raw Canary Yellow Beans used in Cooking Soups,Stews Salads, Non GMO And No Gluten, Vegan and High FibreUgandan yellow beans are a type of legume that are commonly grown and consumed in Uganda and other parts of Africa. These beans are known for their vibrant yellow color, which sets them apart from other varieties of beans.
Weight Management: Due to their high fiber and protein content, yellow beans can help promote feelings of fullness and satiety, which may aid in weight management by reducing overall calorie intake
Rich in Protein: Yellow beans are an excellent source of plant-based protein, making them a valuable component of vegetarian and vegan diets.
The fiber and protein in yellow beans can help stabilize blood sugar levels, making them a beneficial food for individuals with diabetes or those at risk of developing the condition.
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Cooking Ingredients, Spices
Premium Pure Saffron Spice 10g
Description:
Saffron is known as the most expensive spice, its distinctive aroma and taste livens your food & desserts. A small is enough to bring out the full flavor in your dish.
Dissolve a pinch of saffron in hot water and pour onto your rice for a final touch. Saffron tea is also said to be beneficial in boosting your mood and is super rich in antioxidantsPreserve in an air-tight container, keep in a cool place and keep away from light to maintain freshness.
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Cooking Ingredients, Fruits & Vegetables
Fresh Plum Tomato 500g
Description:
Plum tomatoes are colorful, egg-shaped tomatoes, they are meaty and have few seeds. Because of the low water content, you can use them to make rich and thick tomato sauce without the addition of tomato paste .
They’re low in calories and are good source of several vitamins, minerals and potassium. The health benefits include reduced risk of heart disease and cancer.
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