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Akpi is a round, yellow-brown seed, similar to a rounded almond, produced by the djansang (Ricinodendron heudelotii) tree, which grows mainly in western Africa. It has other names in other countries, such as njangsa or essessang in Cameroon or wama in Ghana. The akpi seeds are collected and then dried in the sun.
HEALTH BENEFITS
It can be used against constipation, eye infections and infertility.
It can be used on the skin for a softer, silky, firmer and younger looking skin.
It is rich in proteins, oil, and potassium.
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Kontomire or Taro Cocoyam leaves are also used to make a green soup eaten in Ghana.
It can be added to soups, stews, and casseroles, making them a versatile vegetable.
They can be cooked and eaten plain similar to other leafy greens, such as spinach and kale.
Description: Tatase is a popular soup ingredient in many Nigerian cuisines. It gives soups the reddish fresh look and flavor. Tatashe – originally spelt as ‘tatase’ – is the Yoruba name for “big red pepper”, good for stews / sauce or in salads when de-seed.
Description: Tatase is a popular soup ingredient in many Nigerian cuisines. It gives soups the reddish fresh look and flavor. Tatashe – originally spelt as ‘tatase’ – is the Yoruba name for “big red pepper”, good for stews / sauce or in salads when de-seed.
Groundnut or Peanut powder is the main ingredient used in making Sauces, Stews, and Soup example: Groundnut Soup (Peanut Soup) is the next best soup after Egusi Soup. It is prepared the same way as Egusi Soup.
It contains fewer calories when compared to roasted.
You can try this recipe or create your healthy recipe.
Palm kernel oil is known to offer numerous health benefits that help prevents and heal life-threatening illnesses. It is a great remedy for epilepsy, helps to detoxify the body, promotes hair growth, tackles body odor, and many more.
In Nigeria, the green Tatashe are prized for use in ‘Designer’ stew or Ayamashe or Ofada Sauce. This is a green stew made from a range of green peppers – scotch bonnets, habaneros, tatashe, pettie belle or bell peppers cooked down with onions, fermented seeds and other seasoning. The meats – a variety of beef, offal and sometimes dried fish lend the name designer stew to this aromatic dish.
Goron Tula Nuts is a miracle fruit popularly called Snot Apple or Silky Kola nut. It is a natural aphrodisiac, natural libido booster and fertility supplement.
It can be bought as a fleshy fruit or grounded to powder or in a syrup form that can be added to food and drinks eg tea, ice cream,custard, milk, smoothies etc .
This miracle fruit also help women with dry vagina, as it helps stimulate the production of vagina juices, to keep it wet, it also helps women who find it difficult to reach orgasm. It also help to cleanse the vagina and rid it of bad odor, giving it a fresh fruity smell.
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Dried Stock Fish Cod, Norway (Whole Stockfish Large) 
Grilled Peppered Turkey - Full Pack 
Yellow Ata Rodo Scotch Bonnet Pepper 120g 
Homemade Rich Smokey BBQ Sauce 500ml 
