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Cooking Ingredients, Fruits & Vegetables
Kontomire Cocoyam Leaves 800g
Kontomire or Taro Cocoyam leaves are also used to make a green soup eaten in Ghana.
It can be added to soups, stews, and casseroles, making them a versatile vegetable.
They can be cooked and eaten plain similar to other leafy greens, such as spinach and kale.SKU: n/a
Green Lime 1kg
White sweet diced cube fresh yam (ready to cook) 1kg
Organic Local brown eggs X 15
Box of fresh tomatoes
Grilled Peppered Goat Meat 10 Medium Pieces
Ugu Fresh Leaves 1 Bundle (Pumpkin leaves)
Ayoola Plantain Flour 0.9kg
Dry Ugwu (Ugu Pumpkin Leaf) 450g
Nigerian Ripe Plantain 1kg
Hollandia Yoghurt Plain Sweetened 1 Liter
Heinz Corned Beef 340g 

























































































































































