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Cooking Ingredients, Fruits & Vegetables
Fresh Cocoyam Leaves Kontomire 100g
Cocoyam leaves also known as Kontomire are packed with essential vitamins and minerals, including vitamin A, vitamin C, iron, calcium, and potassium, which support overall health and well-being.
Cocoyam leaves, can be cooked by boiling, steaming, or sauteing.
It is one of African’s famous food.
It could be prepared as Stew and eat with rice, eba, semolina, kenke, and a host of other compliments.SKU: n/a
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Cooking Ingredients
Organic Garlic Paste 500g
Garlic paste made 100% from garlic cloves with a bit of oil that you can keep in the fridge or freezer and use as needed. It’s a kitchen hack that makes it so much easier to cook fast.
use 1 teaspoon of garlic paste for 1 large garlic clove.
You can always use ½ teaspoon or less, of course, if you don’t want your food to be too garlicky.
Uses:
use 1 teaspoon of garlic paste for 1 large garlic clove.You can always use ½ teaspoon or less, of course, if you don’t want your food to be strong garlic aroma.
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Flour, Hot Deals
Cup of Garri
Garri is a staple for traditional African dishes. It is made from granulated cassava (processed cassava tuber) it goes through different stages of process before it is finally ready to be consumed.
It can be eaten as fufu with swallow or stew. You can also enjoy drinking it with milk and sugar.
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White Garri (Dirt Free) 1kg
White Secrete Cream 250ml
White Honey Beans Seed (10kg)
Uziza Seed Powder (80g)
West African Sweet Hard Potato 1kg
Vita Soy Milk 300ml x 1 bottle
Bitter Kola (Orogbo) x 100g
Scotch Bonnet African Fresh Red Pepper (1kg)
Grounded Red Peri Peri 200g
Seasoned Salt and Pepper Mix 200g
Ghana Shito Black Pepper Sauce 500ml 






















































































































































