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Sea Food
Nkor Nkor -Ngolo Sea Snail 80g
Whelk/Sea Snail aka “nkor nkor” or “ngolo” De-shelled
This is the secret of Efik – Calabar Dish. Can be added to Vegetable soup, Afang, Ekpang nkukwo etc.
They are low in fat and cholesterol content, while the fat fraction is rich-in-unsaturated lipids. Snail meat is also a good source of minerals and trace elements, such as Ca, K, Mg, Fe, P and Se. Snails have attracted attention due to their content in anti-inflammatory, anticancer, and antimicrobial bioactive compounds.
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Cooking Ingredients, Fruits & Vegetables
Tatashe Green Long Pepper 500g
In Nigeria, the green Tatashe are prized for use in ‘Designer’ stew or Ayamashe or Ofada Sauce. This is a green stew made from a range of green peppers – scotch bonnets, habaneros, tatashe, pettie belle or bell peppers cooked down with onions, fermented seeds and other seasoning. The meats – a variety of beef, offal and sometimes dried fish lend the name designer stew to this aromatic dish.
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Seeds & Grains
Organic Dark Red Kidney Beans- Fiber & Protein rich, Raw, Non-GMO, Vegan 1kg
Cholesterol FREE: Naturally Gluten FREE and Non-GMO USDA Certified Organic
GREAT DISHES: Rice and Beans, Chili Cooked in savory broth, Frijoles Refritos and Creole, many Indian dishes with spices, Desired ingredient for Vegetable and or bean soup mix.
FIBER & PROTEIN: Rich in dietary FIBER and PROTEIN good source of Vitamin & Minerals
CLEAN: Safe and clean Ready to cook, Sprout-able 100% Not guaranteed thats the nature of the bean
Firm TEXTURE: Holds its shape while cooking Non-irradiated Vegan DelightSKU: n/a
Yale Cabin Sweetened Biscuit
Fresh Jumbo Snail Frozen (220g)
Deboned Shawa Bonga Fish 100g
Fresh Boneless Chicken Breast 500g
Organic Ginger Paste 500g
Organic chopped fresh okro 750g
Dettol Antiseptic Soap - 70g 



















































































































































