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Groundnut or Peanut powder is the main ingredient used in making Sauces, Stews, and Soup example: Groundnut Soup (Peanut Soup) is the next best soup after Egusi Soup. It is prepared the same way as Egusi Soup.
It contains fewer calories when compared to roasted.
You can try this recipe or create your healthy recipe.
Description:
Get your hands on Eastern Coconut Milk for preparing delectable dishes at home. This coconut milk is freshly extracted from coconut kernels, making it a rich source of nutrients and protein.
Add this coconut milk to your everyday diet, as it is a healthy and nutritional food option. It can also be used in various food recipes to add a sweet, creamy taste.
The Eastern Coconut Milk can be added to many recipes for a sweet and creamy texture. You can make delicious desserts, sauces, and beverages such as milkshakes, milk curd, milk pudding, and even ice cream.
Description:
Banana leaves are large, flexible, and waterproof.They impart an aroma to food that is cooked in or served on them; steaming with banana leaves imparts a subtle sweet flavour and aroma to the dish.The leaves are not themselves eaten and are discarded after the contents are consumed.
Besides adding flavour, the leaves keep juices in and protect food from burning, much as foil does.
Ginger paste is made freshly peeled ginger root
the secret ingredient to many great dishes.
Uses:
Add 2 tbsp of this paste to mildly hot oil and sautee for 2 minutes to give off that delicious aromatic smell and then add the rest of your ingredients for that great homemade meal.
Croton seed has been praised as the most powerful laxative in the world. It has a profound impact and works quickly in the human system.
Croton seeds can not only be consumed or chewed as food but can also be used in a variety of healthy preparations.
The health benefits include:
Warning ‼️ Do not use in children and pregnant women.
Akpi is a round, yellow-brown seed, similar to a rounded almond, produced by the djansang (Ricinodendron heudelotii) tree, which grows mainly in western Africa. It has other names in other countries, such as njangsa or essessang in Cameroon or wama in Ghana. The akpi seeds are collected and then dried in the sun.
HEALTH BENEFITS
It can be used against constipation, eye infections and infertility.
It can be used on the skin for a softer, silky, firmer and younger looking skin.
It is rich in proteins, oil, and potassium.
Description:
Power Oil is Nigeria’s No.1 cooking oil brand and endorsed.
It is well known for its health benefits as it is triple refined, has NO CHOLESTEROL & is free of TRANSFATS!
It is loaded with Vitamin A, Vitamin E, Omega 6 & 9 which are good for your heart and body.
Power Oil is ideal for deep frying, cooking/boiling & baking as it preserves the natural taste & aroma of the food.
Cholesterol FREE: Naturally Gluten FREE and Non-GMO USDA Certified Organic
GREAT DISHES: Rice and Beans, Chili Cooked in savory broth, Frijoles Refritos and Creole, many Indian dishes with spices, Desired ingredient for Vegetable and or bean soup mix.
FIBER & PROTEIN: Rich in dietary FIBER and PROTEIN good source of Vitamin & Minerals
CLEAN: Safe and clean Ready to cook, Sprout-able 100% Not guaranteed thats the nature of the bean
Firm TEXTURE: Holds its shape while cooking Non-irradiated Vegan Delight
Description: Shombo has a very rich flavour and the heat of the peppers is more warming than biting. To control the heat, remove the seeds from some or all of the cayenne pepper. Depending on choice you can chose not to grind the pepper and onions to a very smooth paste.
Garden eggs, also known as African eggplants, are a type of vegetable that is native to Africa.
Garden eggs are typically eaten cooked, but they can also be eaten raw. Garden eggs can be used in many different recipes, including stews, soups, salads, and curries. They can also be roasted, grilled, or fried.
Garden eggs are known for being very nutritious. They are a good source of vitamins A, C, and K. They also contain potassium, magnesium, and iron. Garden eggs are low in calories and fat, and they are a good source of dietary fibre.
Goron Tula Nuts is a miracle fruit popularly called Snot Apple or Silky Kola nut. It is a natural aphrodisiac, natural libido booster and fertility supplement.
It can be bought as a fleshy fruit or grounded to powder or in a syrup form that can be added to food and drinks eg tea, ice cream,custard, milk, smoothies etc .
This miracle fruit also help women with dry vagina, as it helps stimulate the production of vagina juices, to keep it wet, it also helps women who find it difficult to reach orgasm. It also help to cleanse the vagina and rid it of bad odor, giving it a fresh fruity smell.
Description:
This fresh Turmeric with an earthy flavor adds a distinctive quality taste and richness to your food.
It is packed with antioxidants, rich in dietary fibre, iron, potassium.
Ideal for flavoring curries and fries, mustards, butters, cheese.
It can also be used as a natural food dye.
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African Shombo Pepper 500g 
Fresh Tiger Nut Milk - Juice 500ml 
Maggi Star Seasoning (100 Cubes) 
Soft Nigerian Kpomo 500g 
