Fresh Mud Crab is an important species of crab. They are commonly found in the estuaries and mangroves of Africa, Australia and Asia. In their form the shell colour varies from a deep, mottled green to very dark brown. After receiving the order, we can proceed to process the meat or fish so there might be a chance for variation in net weight from the actual weight that you selected from our website
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African chilled Torzo meat from our butcher is a must-have for anyone seeking high-quality, nutrient-rich meat. This part of meat is the cow hump and comes from well-cleaned cow meat making it a rich source of protein. It can be cooked, roasted, or grilled.
Description
Corn Dough is made from 100% fermented whole maize with no additives. It’s a staple in Ghanaian cuisine and can be used to prepare various traditional dishes this includes:
Kenkey: A popular dish made by fermenting corn dough and served with spicy fish or meat stew.
Banku: Famous Ghanaian favorite, banku is a fermented corn and cassava dough mix, often paired with okra soup or tilapia.
Akple: This is similar to banku, akple is made from corn dough and cassava, usually served with hot pepper sauce.
Cassava leaves are consumed as green vegetables and are used in traditional medicines. They are also used as an ingredient in traditional sauces like saka-saka. Unlike roots, cassava leaves are a major source of nutrients such as proteins, vitamin A, vitamin C, and fibers.
Description: Tatase is a popular soup ingredient in many Nigerian cuisines. It gives soups the reddish fresh look and flavor. Tatashe – originally spelt as ‘tatase’ – is the Yoruba name for “big red pepper”, good for stews / sauce or in salads when de-seed.
Ewedu, also called jute. It is packed with nutrients and has immense health benefits for the body. The name “ewedu” originates from the Yoruba tribe in Nigeria where the vegetable features as a common ingredient for soups. The Hausa people call it rama. Ewedu leaves are used to prepare ewedu soup. It can also be used to prepare some delicacies such as yam,stew, soup.
WAAKYE LEAF are red sorghum leaves very popularly used in West Africa especially Ghana
Adding these Waakye leaves to the rice and bean dish of your choice will literally spice up your meal and benefit from all their nutritious goodness.
Add the leaves to soups, stews, or add to the water for pasta.
Waakye leaves are loaded with antioxidant good for your health in protecting against the conditions that give rise to a variety of diseases like cancer, diabetes, hypertension, heart disease, obesity, hypertension, and cataract
Snake Oil is a traditional Chinese medicine that is made from the fats and oils extracted from the Chinese water snake. Chinese water-snake oil contains 20 percent eicosapentaenoic acid (EPA), one of the two types of omega-3 fatty acids most readily used by our bodies. Salmon, one of the most popular food sources of omega-3s, contains a maximum of 18 percent EPA, lower than that of snake oil. Omega-3s are vital for human metabolism. Not only do they sooth inflammation in muscles and joints, but also, they can help “cognitive function and reduce blood pressure, cholesterol, and even depression.”
KEY FEATURES
Reduces inflammation
Reduces pain
Boosts heart health
Skin care (stretch mark removal, moisturizes or color)
Skin brightening, strengthening and black spot removal
Hair care
Restores cracked heels
Contents :
Malta Guiness (4 cans)
Smokey grilled Turkey/Chicken (500g)
Yam (1kg-1.5kg)
Short bread biscuits (100g)
Spicy Kuli Kuli (1pk)
Crunchy Groundnut (500g)
Cameroun Pepper (100g)
Honey beans (1kg)
White garri (1kg)
Hand peeled Egusi melon seed (500g)
Blended crayfish (100g)
Palm oil (1Litre)
Catfish also called point and kill are found in freshwater. They have good amount of omega-3 fatty acids which make catfish a healthy option. One of the famous recipe used for catfish is called peppersoup. This spicy soup has lots of health benefits as It’s made with a combination of catfish, pepper soup spices, onions, utazi leaves etc.
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Whot Card Game 
White Garri (Dirt Free) 1kg 
Nigerian White Sugar Yam 2.3kg -2.5kg Tuber of yam 
Smoked Titus fish 500g 
