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Description: Africa, yams are the third most important tuber crop after cassava and sweet potato.
Water yams are highly recommended for diabetic patients as it contains less sugars and starch. It aids digestion and promotes weightloss.
They are incredibly nutritious, full of fiber, antioxidants, and have amazing health benefits such as lowering of blood sugars lever, cholesterol.
Description:
Premium Extra Hot & Flavorful Chilli Oil. Made with premium African – Rwandan chili peppers, IGIKATU delivers a bold, fiery taste that transforms any meal. 100% Natural Ingredients – Zero additives, preservatives, or flavor enhancers. Just pure chili heat infused in quality oil, for use on ready to eat meals. Perfect for drizzling on pizza, noodles, meats, stir-fries, and soups, or mixing into dips and marinades. Vegan & Halal Friendly Suitable for a wide range of diets, making it a universal condiment for spice lovers. Proudly Made in Africa.
Description:
Plum tomatoes are colorful, egg-shaped tomatoes, they are meaty and have few seeds. Because of the low water content, you can use them to make rich and thick tomato sauce without the addition of tomato paste .
They’re low in calories and are good source of several vitamins, minerals and potassium. The health benefits include reduced risk of heart disease and cancer.
Description:
Banana leaves are large, flexible, and waterproof.They impart an aroma to food that is cooked in or served on them; steaming with banana leaves imparts a subtle sweet flavour and aroma to the dish.The leaves are not themselves eaten and are discarded after the contents are consumed.
Besides adding flavour, the leaves keep juices in and protect food from burning, much as foil does.
Description: Shombo has a very rich flavour and the heat of the peppers is more warming than biting. To control the heat, remove the seeds from some or all of the cayenne pepper. Depending on choice you can chose not to grind the pepper and onions to a very smooth paste.
Description:
Atama leaves is the vegetable used in making Abak Atama, a soup commonly eaten in the Akwa Ibom and Cross river states of Nigeria. Atama leaf can also be taken as tea. Atama helps with fertility and also speed up the healing process from wounds and injuries. Atama leaves are highly nutritious.
Cocoyam leaves also known as Kontomire are packed with essential vitamins and minerals, including vitamin A, vitamin C, iron, calcium, and potassium, which support overall health and well-being.
Cocoyam leaves, can be cooked by boiling, steaming, or sauteing.
It is one of African’s famous food.
It could be prepared as Stew and eat with rice, eba, semolina, kenke, and a host of other compliments.
Description: Tatase is a popular soup ingredient in many Nigerian cuisines. It gives soups the reddish fresh look and flavor. Tatashe – originally spelt as ‘tatase’ – is the Yoruba name for “big red pepper”, good for stews / sauce or in salads when de-seed.
Description:
Premium Extra Hot & Flavorful Chilli Oil. Made with premium African – Rwandan chili peppers, IGIKATU delivers a bold, fiery taste that transforms any meal. 100% Natural Ingredients – Zero additives, preservatives, or flavor enhancers. Just pure chili heat infused in quality oil, for use on ready to eat meals. Perfect for drizzling on pizza, noodles, meats, stir-fries, and soups, or mixing into dips and marinades. Vegan & Halal Friendly Suitable for a wide range of diets, making it a universal condiment for spice lovers. Proudly Made in Africa.
Palm oil is one of the most versatile food products in the world. It is used for preparing meals as well as an ingredient in margarine, ice cream and many other foods. Red Palm oil,is made from the fruit of the African oil palm fruit both the seed and the flesh.
Red palm oil is less refined than bleached palm oil. The refinement process involved in producing red palm oil removes fewer nutrients, which makes red palm oil a potentially healthier alternative to standard palm oil.
Description:
This fresh Turmeric with an earthy flavor adds a distinctive quality taste and richness to your food.
It is packed with antioxidants, rich in dietary fibre, iron, potassium.
Ideal for flavoring curries and fries, mustards, butters, cheese.
It can also be used as a natural food dye.
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