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Fruits & Vegetables, Seeds & Grains
Water Yam 2kg – 2.5kg
Description: Africa, yams are the third most important tuber crop after cassava and sweet potato.
Water yams are highly recommended for diabetic patients as it contains less sugars and starch. It aids digestion and promotes weightloss.They are incredibly nutritious, full of fiber, antioxidants, and have amazing health benefits such as lowering of blood sugars lever, cholesterol.
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Cooking Ingredients, Spices
Ghana Shito Black Pepper Sauce 500ml
Ghana Shito is a delicious hot pepper sauce prepared with dried fish and prawns along with onions, chilli, garlic, and some spices. This dark coloured Ghanaian sauce has a rich umami taste which just makes everything taste better.
Ghana shito is a very versatile, It can be used as a side, dip or even dressing. It is traditionally eaten with kenkey, waakye, banku and many other Ghanaian dishes. It however tastes amazingly spread on bread, in a stir-fry or salad, stirred into pasta; on barbecue meat, fish or vegetables; everything actually.
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Take away plastic food pack X 50 pax
Organic Coconut Oil 500g
Raw cashew nuts 500g
Gino Thyme 5g x 1
Banga Palm Fruit Extract (400g)
Dry Iru (Locust Beans) 500g
Fresh Cow Meat cut - 1kg (Local Beef)
Grade A Ori-Ginal Raw African Shea Butter 1 Litre
Mr Chef Goat Meat Seasoning x 10g
Kilishi Beef Jerky 30g
Full Lace Shuku Braided Wig (20-24 inches)
Natural Healthy Zobo Hibiscus Drink (500ml)
Box Braided Wig (32-34 inches)
Maggi Crayfish 10 Big Cubes
African Shaki 500g
Organic Old Layer Live Chicken (3.5kg) Cut
Bragg Organic Apple Cider Vinegar 946ml 























































































































































