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Cocoyam leaves also known as Kontomire are packed with essential vitamins and minerals, including vitamin A, vitamin C, iron, calcium, and potassium, which support overall health and well-being.
Cocoyam leaves, can be cooked by boiling, steaming, or sauteing.
It is one of African’s famous food.
It could be prepared as Stew and eat with rice, eba, semolina, kenke, and a host of other compliments.
The Maggi Seasoning cubes or bouillon cubes can easily be sprinkled in the middle of cooking any meal. It dissolves easily so convenient and easy to use. A great choice for marinating your meat, a taste booster for sauces, fried rice, or any type of braised dish.
Catfish also called point and kill are found in freshwater. They have good amount of omega-3 fatty acids which make catfish a healthy option. One of the famous recipe used for catfish is called peppersoup. This spicy soup has lots of health benefits as It’s made with a combination of catfish, pepper soup spices, onions, utazi leaves etc.
Description: Shombo has a very rich flavour and the heat of the peppers is more warming than biting. To control the heat, remove the seeds from some or all of the cayenne pepper. Depending on choice you can chose not to grind the pepper and onions to a very smooth paste.
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Red Chilli Pepper Powder 100g 
Zero Cholesterol Long Grain Brown Basmati Rice 1kg 
Dettol Antiseptic Soap - 70g 
