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Seeds & Grains
African Black Turtle Beans 500g
Description:
Organic Black Turtle Beans are a delicious dense bean which hold their shape and colour during cooking. These jet black turtle beans have a shiny appearance, taste great in a range of recipes and have a dense meaty texture.Black Turtle Beans are popular in Latin American cuisine but are used worldwide in a range of dishes. They are a popular choice for stews, soups and casseroles.
They are high in protein and make a good addition to plant based diets.
Their black colour signifies a unique anthocyanin profile and they are rich in a range of nutrients including folate which contributes to the reduction of tiredness and fatigue.
We also stock a wide range of other amazing organic beans.
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Flour
Akpu/ Cassava Fufu Swallow x 1 Wrap
Description:
Fufu or Akpu is a popular swallow food in West Africa.
Some call it African Santana . It is made from fresh or fermented cassava.
The traditional method of eating fufu is to wash your hands then take a marble sized ball of fufu in the right hand.
It’s typically served with various West African soups, such as bitterleaf soup, Oha soup , Nsala soup, vegetable soup, groundnut soup, okra soup or any soup of choice.
You then dip the ball in the soup you are eating; swallow the fufu.SKU: n/a -
Cooking Ingredients, Spices
Spice Supreme Fish Seasoning (198g)
Description:
Fish Seasoning is inspired by the flavors of the Caribbean.
Surrounded by water, fish is a main course in many meals in the Caribbean.
Our seasonings are a harmonious blend of specialty spices that make your fish delicious.It typically includes ingredients like salt, black pepper, garlic powder, onion powder, and possibly hints of paprika or other spices for added zest. When using Spice Supreme Fish Seasoning, sprinkle or rub onto fish/steak before grilling or cooking to elevate its taste and aroma.
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Cooking Ingredients, Fruits & Vegetables
African Tatashe Pepper 500g
Description: Tatase is a popular soup ingredient in many Nigerian cuisines. It gives soups the reddish fresh look and flavor. Tatashe – originally spelt as ‘tatase’ – is the Yoruba name for “big red pepper”, good for stews / sauce or in salads when de-seed.
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