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Corn Dough is made from 100% fermented whole maize with no additives. It’s a staple in Ghanaian cuisine and can be used to prepare various traditional dishes this includes:
Kenkey: A popular dish made by fermenting corn dough and served with spicy fish or meat stew.
Banku: Famous Ghanaian favorite, banku is a fermented corn and cassava dough mix, often paired with okra soup or tilapia.
Akple: This is similar to banku, akple is made from corn dough and cassava, usually served with hot pepper sauce.
This Ofada pepper mix is a combination of all the different peppers used in making the well known African Ofada sauce, also known as ayamase stew or designer stew. It is a delectable Nigerian stew made with palm oil, fermented locust beans, and different types of peppers.
Country onion, also called rondelles are used in a lot of African dishes and traditional medicine. They are from a West African rain forest tree with strong garlic flavour.
Soak country onion in water overnight to soften before grinding or grate the dry country onions to powder.
Description: Africa, yams are the third most important tuber crop after cassava and sweet potato.
Water yams are highly recommended for diabetic patients as it contains less sugars and starch. It aids digestion and promotes weightloss.
They are incredibly nutritious, full of fiber, antioxidants, and have amazing health benefits such as lowering of blood sugars lever, cholesterol.
Description:
Organic Black Turtle Beans are a delicious dense bean which hold their shape and colour during cooking. These jet black turtle beans have a shiny appearance, taste great in a range of recipes and have a dense meaty texture.
Black Turtle Beans are popular in Latin American cuisine but are used worldwide in a range of dishes. They are a popular choice for stews, soups and casseroles.
They are high in protein and make a good addition to plant based diets.
Their black colour signifies a unique anthocyanin profile and they are rich in a range of nutrients including folate which contributes to the reduction of tiredness and fatigue.
We also stock a wide range of other amazing organic beans.
7UP is a refreshing drink that tastes amazingly sweet. This drink has a great citrusy taste, making it a treat to your taste buds. You can savor this carbonated drink with friends and family at various social gatherings and outdoor activities.
INFORMATION
Carbonated beverage containing Carbonated Water Sugar Acidulantscitric acid malic acid acidity regulator sodium citrate preservatives sodium benzoate potassium sorbate Natural Citrus Flavour Sweeteners steviol glycoside 111mg/L acesulfame potassium 52 mg/L sucralose 19 mg/L
DESCRIPTION
Uplifting and amazingly refreshing, 7UP, is a delicious soft drink that combines lemon and lime flavour with nice sparkling bubbles. A quick and easy solution to quench your thirst and keep your spirits high. To help you enjoy those happy moments anywhere you want, Try 7UP and give yourself a dose of pure refreshment and joy
Cocoyam leaves also known as Kontomire are packed with essential vitamins and minerals, including vitamin A, vitamin C, iron, calcium, and potassium, which support overall health and well-being.
Cocoyam leaves, can be cooked by boiling, steaming, or sauteing.
It is one of African’s famous food.
It could be prepared as Stew and eat with rice, eba, semolina, kenke, and a host of other compliments.
Description:
Atama leaves is the vegetable used in making Abak Atama, a soup commonly eaten in the Akwa Ibom and Cross river states of Nigeria. Atama leaf can also be taken as tea. Atama helps with fertility and also speed up the healing process from wounds and injuries. Atama leaves are highly nutritious.
Water yam is a starchy vegetable that contains dietary fiber. It also contains complex starch that is gradually released and slowly absorbed in to the blood stream.
This help in maintaining normal blood glucose levels.
Water yam contains more water and is easy to prepare and add to your diet. It can be used in making local Nigerian Calabar dishes like Ekpang nkwukwo.
It is good for obese people, diabetics.
Uses:
Neoskin Cream is used for the treatment, control, prevention, & improvement of the following diseases, conditions and symptoms:
Itch or rash
Skin inflammation
Adjunctive therapy in hepatic coma
Prevention of oral thrush
Skin problems
Eczema
Treatment of ringworm
Fungal skin infection of vagina
Treatment of jock itch
Fungal infections of nappy rash.
Neoskin Cream may also be used for purposes not listed here.
Whelk/Sea Snail aka “nkor nkor” or “ngolo” De-shelled
This is the secret of Efik – Calabar Dish. Can be added to Vegetable soup, Afang, Ekpang nkukwo etc.
They are low in fat and cholesterol content, while the fat fraction is rich-in-unsaturated lipids. Snail meat is also a good source of minerals and trace elements, such as Ca, K, Mg, Fe, P and Se. Snails have attracted attention due to their content in anti-inflammatory, anticancer, and antimicrobial bioactive compounds.
Description: Shombo has a very rich flavour and the heat of the peppers is more warming than biting. To control the heat, remove the seeds from some or all of the cayenne pepper. Depending on choice you can chose not to grind the pepper and onions to a very smooth paste.
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Indomie Onion Chicken Flavour x Carton 
Tiger nuts 100g pack 
Spicy Kuli Kuli 100g x 1 Pack (Peanut 
