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Description:
Organic Black Turtle Beans are a delicious dense bean which hold their shape and colour during cooking. These jet black turtle beans have a shiny appearance, taste great in a range of recipes and have a dense meaty texture.
Black Turtle Beans are popular in Latin American cuisine but are used worldwide in a range of dishes. They are a popular choice for stews, soups and casseroles.
They are high in protein and make a good addition to plant based diets.
Their black colour signifies a unique anthocyanin profile and they are rich in a range of nutrients including folate which contributes to the reduction of tiredness and fatigue.
We also stock a wide range of other amazing organic beans.
Cocoyam leaves also known as Kontomire are packed with essential vitamins and minerals, including vitamin A, vitamin C, iron, calcium, and potassium, which support overall health and well-being.
Cocoyam leaves, can be cooked by boiling, steaming, or sauteing.
It is one of African’s famous food.
It could be prepared as Stew and eat with rice, eba, semolina, kenke, and a host of other compliments.
Garden eggs, also known as African eggplants, are a type of vegetable that is native to Africa.
Garden eggs are typically eaten cooked, but they can also be eaten raw. Garden eggs can be used in many different recipes, including stews, soups, salads, and curries. They can also be roasted, grilled, or fried.
Garden eggs are known for being very nutritious. They are a good source of vitamins A, C, and K. They also contain potassium, magnesium, and iron. Garden eggs are low in calories and fat, and they are a good source of dietary fibre.
Description:
Organic Source Raw Coconut Water (No Water Added) 500ml
AMD Organic Raw Coconut made from mature brown coconut offer a rich and creamy taste with plenty health benefits. This raw Coconut Water is an excellent drinking beverage that contain electrolytes. In addition to hydration, and essential nutrients. They are a rich source of vitamin C, a powerful antioxidant that supports the immune system and aids in collagen production for healthy skin
It helps to maintain proper fluid balance in the body.
Promotes Wellbeing
Restores Life Balance
Removes Wastes and Toxins from the Body
Neutralizes Foreign Bodies poisonous to our body system
Organic
Vegan
Ingredients:
Organic 100% Raw Organic Coconut Water
Description:
Raw Canary Yellow Beans used in Cooking Soups,Stews Salads, Non GMO And No Gluten, Vegan and High Fibre
Ugandan yellow beans are a type of legume that are commonly grown and consumed in Uganda and other parts of Africa. These beans are known for their vibrant yellow color, which sets them apart from other varieties of beans.
Weight Management: Due to their high fiber and protein content, yellow beans can help promote feelings of fullness and satiety, which may aid in weight management by reducing overall calorie intake
Rich in Protein: Yellow beans are an excellent source of plant-based protein, making them a valuable component of vegetarian and vegan diets.
The fiber and protein in yellow beans can help stabilize blood sugar levels, making them a beneficial food for individuals with diabetes or those at risk of developing the condition.
Description:
Plum tomatoes are colorful, egg-shaped tomatoes, they are meaty and have few seeds. Because of the low water content, you can use them to make rich and thick tomato sauce without the addition of tomato paste .
They’re low in calories and are good source of several vitamins, minerals and potassium. The health benefits include reduced risk of heart disease and cancer.
Banga is a natural Palm Fruit Pulp sourced from freshly harvested Palm nuts. This variant is enriched with many vitamins for a healthy body’s growth . It is Hygienically processed for your convenience use. Our Palmnut Pulp is 100% Organic with no Additives, no food colouring or starch and also no Preservatives.
This product is natural and great for Palmnut soup and base for stews and soups. It taste just like Mama’s.
Use:
Add hot or warm water and squeeze out the oil from the pulp, using a mesh sieve, strain the liquid and collect in a pot or bowl.
Place the palm nut extract on heat and cook as desired.
In Nigeria, the green Tatashe are prized for use in ‘Designer’ stew or Ayamashe or Ofada Sauce. This is a green stew made from a range of green peppers – scotch bonnets, habaneros, tatashe, pettie belle or bell peppers cooked down with onions, fermented seeds and other seasoning. The meats – a variety of beef, offal and sometimes dried fish lend the name designer stew to this aromatic dish.
Cassava leaves are consumed as green vegetables and are used in traditional medicines. They are also used as an ingredient in traditional sauces like saka-saka. Unlike roots, cassava leaves are a major source of nutrients such as proteins, vitamin A, vitamin C, and fibers.
Goron Tula Nuts is a miracle fruit popularly called Snot Apple or Silky Kola nut. It is a natural aphrodisiac, natural libido booster and fertility supplement.
It can be bought as a fleshy fruit or grounded to powder or in a syrup form that can be added to food and drinks eg tea, ice cream,custard, milk, smoothies etc .
This miracle fruit also help women with dry vagina, as it helps stimulate the production of vagina juices, to keep it wet, it also helps women who find it difficult to reach orgasm. It also help to cleanse the vagina and rid it of bad odor, giving it a fresh fruity smell.
In Nigeria, the green Tatashe are prized for use in ‘Designer’ stew or Ayamashe or Ofada Sauce. This is a green stew made from a range of green peppers – scotch bonnets, habaneros, tatashe, pettie belle or bell peppers cooked down with onions, fermented seeds and other seasoning. The meats – a variety of beef, offal and sometimes dried fish lend the name designer stew to this aromatic dish.
Description:
Gorontula syrup is an aphrodisiac. It is entirely organic and natural with no added preservatives. It is made out of Gorontula Fruits also known as Snot Apple, or African Chewing Gum, or Azanza Garckeana.
Before and after opening, It should always be kept refrigerated.
Take 2-3 tablespoons 30 minutes to an hour before activities. It can be taken alone or added in smoothies, plain yogurt, fruits, and tea.
Akpi is a round, yellow-brown seed, similar to a rounded almond, produced by the djansang (Ricinodendron heudelotii) tree, which grows mainly in western Africa. It has other names in other countries, such as njangsa or essessang in Cameroon or wama in Ghana. The akpi seeds are collected and then dried in the sun.
HEALTH BENEFITS
It can be used against constipation, eye infections and infertility.
It can be used on the skin for a softer, silky, fuller, firmer and younger looking skin.
It is rich in proteins, oil, and potassium.
Goron Tula Nuts is a miracle fruit popularly called Snot Apple or Silky Kola nut. It is a natural aphrodisiac, natural libido booster and fertility supplement.
It can be bought as a fleshy fruit or grounded to powder or in a syrup form that can be added to food and drinks eg tea, ice cream,custard, milk, smoothies etc .
This miracle fruit also help women with dry vagina, as it helps stimulate the production of vagina juices, to keep it wet, it also helps women who find it difficult to reach orgasm. It also help to cleanse the vagina and rid it of bad odor, giving it a fresh fruity smell.
Cocoyam leaves also known as Kontomire are packed with essential vitamins and minerals, including vitamin A, vitamin C, iron, calcium, and potassium, which support overall health and well-being.
Cocoyam leaves, can be cooked by boiling, steaming, or sauteing.
It is one of African’s famous food.
It could be prepared as Stew and eat with rice, eba, semolina, kenke, and a host of other compliments.
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