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Cooking Ingredients, Fruits & Vegetables
Tatashe Green Long Pepper 500g
In Nigeria, the green Tatashe are prized for use in ‘Designer’ stew or Ayamashe or Ofada Sauce. This is a green stew made from a range of green peppers – scotch bonnets, habaneros, tatashe, pettie belle or bell peppers cooked down with onions, fermented seeds and other seasoning. The meats – a variety of beef, offal and sometimes dried fish lend the name designer stew to this aromatic dish.
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Flour
Neat Plantain Fufu 700g
Description:
Neat Fufu powder is made from properly mature plantain and natural grown tropical cassava. It is processed into high quality fufu powder, blended to give that authentic fufu texture and best flavour.
Enriched with Proteins and fibers, Fufu powder is substituted by cholesterol reducing proteins. Fufu powder is low in fat. It is Freshly and hygienically packaged.
Weight: 700gms
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Sea Food
Nigerian Frozen Catfish 5kg
Catfish also called point and kill are found in freshwater. They have good amount of omega-3 fatty acids which make catfish a healthy option. One of the famous recipe used for catfish is called peppersoup. This spicy soup has lots of health benefits as It’s made with a combination of catfish, pepper soup spices, onions, utazi leaves etc.
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Cooking Ingredients, Fruits & Vegetables
African Tatashe Pepper 500g
Description: Tatase is a popular soup ingredient in many Nigerian cuisines. It gives soups the reddish fresh look and flavor. Tatashe – originally spelt as ‘tatase’ – is the Yoruba name for “big red pepper”, good for stews / sauce or in salads when de-seed.
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